Fitness Programs
Brian is also a Westside Barbell Special Strengths Coach, NESTA Underground Strength Coach, American Council on Exercise (ACE) certified personal trainer and BioMechanics Method Corrective Exercise Specialist! He offers a variety of online training programs. Whether you want to get started with a functional fitness program, get stronger, improve performance in a particular sport, correct postural/functional problems or just feel better in your body he will design a program just for you to help accomplish your goals.
For one on one personal training, please contact Brian directly.
“I began training with Brian after suffering an injury that kept me from playing tennis for many months. Brian was able to stabilize and strengthen my lower body, and significantly increase my speed and agility. Brian is so knowledgeable about anatomy and body mechanics, and he knew specifically what was needed to get me back to my sport. Brian also really cared about my progress and took the time to work with me in the studio, in the gym and even on the tennis court.”
