Yoga Programs
For private yoga, please contact Brian directly.
Handstands & Shoulder Stand - Oh My!!!!
Handstands & Shoulder Stand - Oh My!!!!
Single audio classes. It’s the next best thing to taking from Brian in-person. Each class is unique and is recorded as one of his live studio classes. No repeats. No contrived video set and bendy models. Just Brian teaching a real class brought to you thanks to the magic of the internet.
A strong Level 2 class that opens the shoulders in 2 directions and works towards handstands and shoulder stand. Please view the image for the proper shoulder stand set up with blankets. OR perform legs up the wall for this portion of class.
Note: These are live class recordings. So you get all of the mistakes and little side conversations that may occur. When you purchase this product you will be sent a link via email to download. You have 24 HOURS to download. If you do not download the file within that time you must repurchase. Once you download the file (.mp3) It is yours, do the the class as often as you like. All sales on digital content are FINAL. No refunds, returns or exchanges.
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