Hip & Shoulder Opening - Audio Class 85 Min.

$6.99

Single audio classes. It’s the next best thing to taking from Brian in-person. Each class is unique and is recorded as one of his live studio classes. No repeats. No contrived video set and bendy models. Just Brian teaching a real class brought to you thanks to the magic of the internet.

A level 1/2 class that gets deep into the hips and shoulders. Work on king pigeon.

Note: These are live class recordings. So you get all of the mistakes and little side conversations that may occur. When you purchase this product you will be sent a link via email to download. You have 24 HOURS to download. If you do not download the file within that time you must repurchase. Once you download the file (.mp3) It is yours, do the the class as often as you like. All sales on digital content are FINAL. No refunds, returns or exchanges.

Please read Disclaimer below. Or click here to read in a new window.

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“Someone once asked me why I liked practicing with Brian, my answer was because he makes us strong, and not just meaning physically. Brian’ s classes are challenging but he encourages you to be strong in your mind and your will to explore new things in your practice and you sometimes don’ t realize until later what that preparation has prepared you for in your practice and in your life. His knowledge of anatomy and movement makes his classes accessible for all practitioners from ballerina to football player. He is truly a teacher not just an instructor telling you what asanas to perform. The energy, joy and passion he has for yoga is evident after just 1 class with him.”

— Jackie S.

Disclaimer:

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercises and using the equipment suggested. To reduce risk of injury, CONSULT YOUR HEALTH PROFESSIONAL BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants and distributors of this program disclaim any liabilities for loss in connection with the exercises and advice herein. The author disclaims any responsibility from any adverse effects or consequences from the misapplication or injurious use of information presented.

All rights reserved. No part of these documents may be reproduced or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission from the author.

Brian Landers Mindfully Strong

Brian Landers Mindfully Strong

yoga-programs

Brian Landers Mindfully Strong

Yoga Programs

Hip & Shoulder Opening - Audio Class 85 Min.

Hip & Shoulder Opening - Audio Class 85 Min.